Mar
31

Partner Yoga Workshop ~ April 26th

Want to have a fun evening of laughter and sharing?!  Come to our Partner Yoga workshop on April 26th at the College Yoga Sanctuary!  Suitable for all levels of practice.  See the poster for more details or register online at The Yoga Sanctuary.  Cheers!

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Mar
31

Thank you Toronto Yoga Con!

Thanks to all of the organizers, volunteers, and participants this past weekend at the 2014 Toronto Yoga Conference. We had a fantastic time and met lots of awesome yoga peeps.

Seb and I also appreciated the comfy chairs at the event :0)

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Jun
24

Acro Yoga Jam Workshop schedule for 2014!

Our next Acro Yoga Jam workshop dates are scheduled for:

May 24th

June 7th

July 19th

August 16th

All of the workshops are taught at the Danforth Yoga Sanctuary  (3rd floor) from 7-9pm.  Workshops are $20 (sorry no class passes accepted) and we encourage everyone to register online before the workshop to save time.  Please arrive early and check in at the front desk before participating in the class.  Thank you!!



Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Workshops

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Jul
18

Partner Yoga Workshop – November 24th – Yoga Sanctuary – Richmond Hill

8 Limbs 2 Hearts – Partner Yoga Workshop


Sunday November 24,  2013 – Time 2-4pm

Yoga Sanctuary – Richmond Hill Location


Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

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This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels.

The only requirements are a sense of adventure and humour!

This workshop will fill up fast so please register early – Yoga Sanctuary

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Jun
07

Acro Yoga at Shri Fest – creating beauty through yoga ~ music ~ art Nov 1-3 2013

What is shri fest?

shri fest is a yoga and arts festival that celebrates life in all its beauty. It brings together a community of like-minded people in an atmosphere infused with creativity and wonder.
The fall weekend festival features a variety of teachers who will inspire your yoga practice, talented musicians who will inspire you to take your practice to the next level and local artists who will showcase their work.


What can you expect?

> Opening ceremony
> A beautiful backdrop: Blue Mountain Village, surrounded by the mountains of Collingwood  and dressed in Autumn’s breathtaking colours
> Incredible teachers, teaching a variety of yoga styles and traditions including ACRO YOGA !!!!
> Many yoga classes to choose from over 3 days.
> Live Kirtan Saturday evening
> Live music and DJ during classes
> Farm to table dinner (optional Saturday night)
> Choose your teachers! Choose you classes! Choose your schedule!

http://www.shrifest.com/

For more information on how to get involved please email shirlee at shirlee@buddharider.com.

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May
16

Next Acro Yoga Jam Workshop- July 20th – Danforth Yoga Sanctuary

8 LIMBS, 2 HEARTS

Acro Yoga Toronto

Saturday Acro Jam Sessions

Yoga Sanctuary – Danforth – 3rd Floor

7-9 pm

$20 – Sorry no class passes accepted

Next Scheduled Jams listed below

July 20

Aug 24

Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Danforth

Acro Yoga Toronto

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Apr
02

Acro Yoga Playtime – Sundays at Octopus Garden 8pm! – Pay What You Can

Alright Tdot acro yogis…the time has come for our creativity to reach new heights!!

Starting this Sunday….drum roll please….Acro Yoga Playtime @ Octopus Garden!

That’s right.. a weekly, pay what you can, Acro Yoga, handbalancing, therapeutic throwdown!

Octopus Garden is located 967 College Street, just west of Dovercourt, on the south side. Parking is available on College Street and many of the nearby side streets.

*Please note that these play sessions are not supervised nor is there any formal instruction. While the community and the nature of the practice itself is designed to support and create relationship, we would ask that in order to play safely and ensure we can continue to use the space provided by Octopus Garden that you have some experience with acro yoga, acrobatics or circus arts.

We will continue to offer led monthly Acro Yoga Jam classes on Saturdays at the Yoga Sanctuary on the Danforth and so would strongly encourage you to join us there to learn new material and/or hone up some of your acro skills.

See  you there!!!

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Apr
02

Heartfelt thank you to all those that attended!

Hi everyone.. just a quick note to say thank you for all those that attended our workshops at the Toronto Yoga Conference!

John, Kaelyn and I were overwhelmed by all the kind words, smiling faces and positive feedback.

You are our inspiration and hope to see you all again soon!!

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Mar
02

Next Acro Jam April 14th – exciting!!

8 LIMBS, 2 HEARTS

Acro Yoga Toronto

Saturday Acro Jam Sessions

Yoga Sanctuary – Danforth – 3rd Floor

7-9 pm

Drop In – Studio Passes Accepted

Next Scheduled Jams listed below

April 14th

May 19th
June 9th
July 7th
August 11th
September 8th
October 13th

Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Danforth

Acro Yoga Toronto

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Feb
25

A great post on Partner Yoga

A great article from lexi yoga on the benefits of partner yoga by Amanda Whittal

http://www.lexiyoga.com/partner-yoga-a-deep-connection

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