Feb
20

The Around the World Tour – next stop… Brampton!

Join us for some fun acro flow action at Moksha Yoga in Brampton.

Sunday, April 26th ~ 5:00 to 7:00 pm
Register before March 15th for the Early Bird pricing:  $35.  Regular price:  $40
Members get a 15% discount.

This acroyoga workshop is ideal for those that have some basic acro yoga experience and some experience with inversions.

In this exciting workshop we will be exploring the “AROUND THE WORLD” flow.
This is an important flow that takes some of the most fundamental static acroyoga poses, a bit of fancy footwork and weaves them into a beautiful spinning acroasana mala.
What’s involved?
A brief summary of the fundamentals of acro yoga, some acroyoga calibrations and some variations on folded leaf, bat and birdie.

Don’t forget to bring your acro passports!

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Feb
20

Getting excited about The Toronto Yoga Conference!!

METRO TORONTO CONVENTION CENTRE
APRIL 9-12, 2015

We are super excited to back at The Conference teaching a few fun workshops!  Here’s the lineup:

Intro to Acro Yoga
Thursday, April 9 at 6:30 pm to 8:30 pm

Partner Inversions – Sometimes life is better upside down!!
Saturday, April 11 at 10:30 am to 12:30 pm

Partner Flow Yoga – Based on the Ashtanga Primary Series
Sunday, April 12 at 11:30 am to 1:30 pm

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Jul
27

Partner Yoga Workshop – December 6th – 7pm – Yoga Sanctuary College

Partner Yoga Workshop – December 6th – 7pm – Yoga Sanctuary College

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels of practitioners.

The only requirements are a sense of adventure and humour!

reserve your spot now.. they go fast!!

http://www.theyogasanctuary.net/workshops.html

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Jun
17

Upcoming Acro Yoga Workshops – March 14th!

Our next Acro Yoga Jam workshop dates are scheduled for:

March 14th

April 25th

December 13th

All of the workshops are taught at the Danforth Yoga Sanctuary  (3rd floor) from 7-9pm.  Workshops are $20 (sorry no class passes accepted) and we encourage everyone to register online before the workshop to save time.  Please arrive early and check in at the front desk before participating in the class.  Thank you!!



Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Workshops

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Jun
14

circus in the park today the 14th at dufferin grove park!

Hi all,

Saturday Jun 14th…the next installment of circus fun for everyone! We will start at 4!

come and play.. sometimes we have silks lately, jugglers, poi,nunchucks, slackline, and of course partner acrobatics.

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May
24

A Punk Rock, Cinderella Style Fundraiser

Hello friends!

Taliya, the uber-talented artist/aerialist/lounge owner, will be hosting a super fun fundraising event on Saturday, May 31st, at her venue called Round.  It’s located at 152A Augusta Ave, right in Kensington.  Donations are pay-what-you-can and all donations will be going to Erin, a fantastic aerialist/yogi/acrobat and overall amazing person, who is currently very ill and in need of support.  There will be great raffle prizes, you can buy drinks and delectable food from the in-house chef (like the Poutinette!) and DJs there are always awesome!  The theme is punk-rock ball :0)  Please ask others to join in on the fun and please check out Round’s unique calendar of events, like Cuppa Tease (Burlesque High Tea) and Reverie (aerialists and DJs).
For more information, please go to Round.
Hope to see you there!
kaelyn
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May
08

Partner Yoga workshops for 2014 – back by popular demand!!

Heya!  We have a few Partner Yoga workshops scheduled for 2014  at the College Yoga Sanctuary, in the beautiful main studio!  Each workshop starts at 7pm and will be 2 hours in length.  Please register early as spots fill up quickly!

Sunday, June 8th
Sat, Aug 9th
Sat, Oct 25th
Sat, Dec 6th

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels of practitioners.

The only requirements are a sense of adventure and humour!

$25 +HST per person
$45 +HST per couple

For more information and to register, please go to:  The Yoga Sanctuary

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Mar
31

Partner Yoga Workshop ~ June 8th

Want to have a fun evening of laughter and sharing?!  Come to our Partner Yoga workshop on June 8th at the College Yoga Sanctuary!  Suitable for all levels of practice.  Register online at The Yoga Sanctuary.  Cheers!

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Mar
31

Thank you Toronto Yoga Con!

Thanks to all of the organizers, volunteers, and participants this past weekend at the 2014 Toronto Yoga Conference. We had a fantastic time and met lots of awesome yoga peeps.

Seb and I also appreciated the comfy chairs at the event :0)

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Jun
24

Acro Yoga Jam Workshop schedule for 2014!

Our next Acro Yoga Jam workshop dates are scheduled for:

May 24th

June 7th

July 19th

August 16th

All of the workshops are taught at the Danforth Yoga Sanctuary  (3rd floor) from 7-9pm.  Workshops are $20 (sorry no class passes accepted) and we encourage everyone to register online before the workshop to save time.  Please arrive early and check in at the front desk before participating in the class.  Thank you!!



Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Workshops

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