Jan
23

Celebrate Valentine’s with someone special

Bring a spouse, partner or friend, as well as a sense of playfulness, and come experience partner yoga!

This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures, concluding with gentle restorative postures for lengthy relaxation.

Friday, Feb 13th  ~  6:30 – 8:30 pm
Yoga Tree @ Richmond & Spadina
140 Spadina Avenue, Unit 201
Early Bird Special: $70+HST per couple before Jan. 30 and thereafter, $75+HST.

This session is open to all levels of practitioners.
The only requirements are a sense of adventure and humour!

Please click here to register.

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Jan
22

Share the love on Feb 14th <3

Treat yourself and your partner/friend/family member with some fun and therapeutic good times!

Partner Yoga Workshop
Saturday, Feb 14th  ~  7:00 – 9:00 pm
Yoga Sanctuary @ Yonge & College
$25 +HST per person
$45 +HST per couple


This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures, concluding with gentle restorative postures for lengthy relaxation.

This session is open to all levels of practitioners.
The only requirements are a sense of adventure and humour!

Please go to The Yoga Sanctuary for more information and to register.

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Jan
22

Thanks to everyone who joined us!

We had a super fun double-workshop day at DanceTeq Centre!!  Thank you to Maxine for organizing and to all of the great students that attended.  Please stay in touch with us as we are in the process of organizing more sequence-based acro yoga workshops more regularly.

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Jan
06

New Year’s resolution – more Acro Yoganess!!

It’s been a while since we’ve taught Intro to Acro and Acro Yoga Level 1 but they’re back!  Acro Yoga is an exciting blend of partner yoga, acrobatics and Thai massage.

Come join us for some serious fun on Sunday, January 18th at the Dance Teq Centre - 226 Queen Street West.

10:30AM – 12:30PM     Intro to Acro Yoga
1:30PM – 3:30PM         Acro Yoga Level 1

$25 per workshop
Come with a friend or come alone and bring a sense of playfulness!!

Please click HERE for more information and to register.

Intro to Acro Yoga

This workshop will introduce the fundamentals of static acrobatic and partner body balancing while we deepen our connection through trust and plenty of laughter.  Topics covered:  creating a strong base using proper alignment, the secrets of flying, safety tips and the therapeutic applications of Acro Yoga.

Some experience with Ashtanga/Vinyasa yoga, gymnastics or acrobatics is recommended, as individuals should be able to hold plank, move through chaturunga dandasana with ease, and feel comfortable with being upside down.

Acro Yoga Level 1 – Entries and Mounts

In this workshop we will build upon the fundamentals of static acrobatics and partner body balancing.  We will explore various mounted positions (such as Throne, Star, Bat, etc.) and different ways of entering into those positions, covering a range of skill levels.  This workshop will focus on safety and alignment, while always applying mindfulness to the practice.
This workshop is recommended for students that have Acro Yoga experience or whom have taken an Intro to Acro Yoga workshop.

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Jul
27

Partner Yoga Workshop – December 6th – 7pm – Yoga Sanctuary College

Partner Yoga Workshop – December 6th – 7pm – Yoga Sanctuary College

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels of practitioners.

The only requirements are a sense of adventure and humour!

reserve your spot now.. they go fast!!

http://www.theyogasanctuary.net/workshops.html

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Jun
17

Upcoming Acro Yoga Workshops – January 17th!

Our next Acro Yoga Jam workshop dates are scheduled for:

January 17th

March 14th

April 25th

December 13th

All of the workshops are taught at the Danforth Yoga Sanctuary  (3rd floor) from 7-9pm.  Workshops are $20 (sorry no class passes accepted) and we encourage everyone to register online before the workshop to save time.  Please arrive early and check in at the front desk before participating in the class.  Thank you!!



Anyone who has some experience with Acro Yoga (or similar type of practice) is welcome to join. The sessions will have some structure but it will also be somewhat informal encouraging people to play and to try new things. We are hoping to bring in some special guest teachers every once in a while as well

Partners are not necessary since we’ll be mixing groups up. The warm ups will include partner and group yoga …from there anything goes!

Given this open structure we are asking that anyone joining us does have a little bit of experience in the practice to ensure we all practice mindfully and most importantly safely.

Yoga Sanctuary Workshops

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Jun
14

circus in the park today the 14th at dufferin grove park!

Hi all,

Saturday Jun 14th…the next installment of circus fun for everyone! We will start at 4!

come and play.. sometimes we have silks lately, jugglers, poi,nunchucks, slackline, and of course partner acrobatics.

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May
24

A Punk Rock, Cinderella Style Fundraiser

Hello friends!

Taliya, the uber-talented artist/aerialist/lounge owner, will be hosting a super fun fundraising event on Saturday, May 31st, at her venue called Round.  It’s located at 152A Augusta Ave, right in Kensington.  Donations are pay-what-you-can and all donations will be going to Erin, a fantastic aerialist/yogi/acrobat and overall amazing person, who is currently very ill and in need of support.  There will be great raffle prizes, you can buy drinks and delectable food from the in-house chef (like the Poutinette!) and DJs there are always awesome!  The theme is punk-rock ball :0)  Please ask others to join in on the fun and please check out Round’s unique calendar of events, like Cuppa Tease (Burlesque High Tea) and Reverie (aerialists and DJs).
For more information, please go to Round.
Hope to see you there!
kaelyn
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May
08

Partner Yoga workshops for 2014 – back by popular demand!!

Heya!  We have a few Partner Yoga workshops scheduled for 2014  at the College Yoga Sanctuary, in the beautiful main studio!  Each workshop starts at 7pm and will be 2 hours in length.  Please register early as spots fill up quickly!

Sunday, June 8th
Sat, Aug 9th
Sat, Oct 25th
Sat, Dec 6th

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels of practitioners.

The only requirements are a sense of adventure and humour!

$25 +HST per person
$45 +HST per couple

For more information and to register, please go to:  The Yoga Sanctuary

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Mar
31

Partner Yoga Workshop ~ June 8th

Want to have a fun evening of laughter and sharing?!  Come to our Partner Yoga workshop on June 8th at the College Yoga Sanctuary!  Suitable for all levels of practice.  Register online at The Yoga Sanctuary.  Cheers!

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